Weigh In record (no journal entry) for 06 July 2008
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121.2 lb
Lost so far: 1.8 lb.
Still to go: 1.2 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 06 July 2008:
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1391 kcal
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Fat: 64.74g | Prot: 50.58g | Carb: 161.03g.
Breakfast: Original Strawberry Yogurt, Pineapple , cantaloupe, apple, grapes, raisins. Lunch: 14" Large Pepperoni Hand-Tossed Style Pizza. Dinner: bacon, american cheese, Miracle Whip, tomato, 1/4 cup onion, ketchup, pickles, Nature's Own wheat bread, Lay's, quaker rice mini cakes , 100% Pure Beef Hamburger Patties. Snacks/Other: All bran fiber drink mix. more...
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1686 kcal
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Activities & Exercise:
Walking (slow) - 2/mph - 6 hours, Resting - 10 hours, Sleeping - 8 hours. more...
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losing 12.6 lb a week
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