Weigh In record (no journal entry) for 27 November 2012
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280.0 lb
Lost so far: 56.0 lb.
Still to go: 80.0 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 27 November 2012:
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2950 kcal
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Fat: 100.78g | Prot: 155.32g | Carb: 387.82g.
Breakfast: Total 2% Greek Yogurt with Peach. Lunch: Honey Sweet Barbecue Sauce, Spicy Black Bean Burger, Whole Wheat Low Carb High Fiber Tortillas, Chocolate Deluxe High Protein Bar (Small). Dinner: Chocolate Hazelnut Swirl Gelato, Market Pantry Reduced Fat Colby Jack Deli Cheese Slices (view details). Snacks/Other: detour bar peanut butter cream, tootsie pop, rolo. more...
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4150 kcal
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Activities & Exercise:
Shopping - 15 minutes, Driving - 45 minutes, Sitting - 12 hours and 20 minutes, Standing - 2 hours, Resting - 2 hours and 40 minutes, Sleeping - 6 hours. more...
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losing 1.7 lb a week
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crismase's weight history
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