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Community > Members > crismase > Diet Calendar > 27 November 2012

crismase's Exercise Diary, 27 November 2012

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 date:

Total Calories: 4150kcal
This is some of my exercise.
Following: crismase's own diet.

Activity & Exercise Time spent Burned
  Sitting 12 hours and 20 minutes 2303kcal
  Sleeping 6 hours 720kcal
  Resting 2 hours and 40 minutes 356kcal
  Standing 2 hours 533kcal
  Driving 45 minutes 160kcal
  Shopping 15 minutes 77kcal


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crismase's Food Diary

27 November 2012

Fat: 100.78g | Prot: 155.32g | Carb: 387.82g.   Breakfast: Total 2% Greek Yogurt with Peach. Lunch: Chocolate Deluxe High Protein Bar (Small), Honey Sweet Barbecue Sauce, Spicy Black Bean Burger, Whole Wheat Low Carb High Fiber Tortillas. Dinner:  Market Pantry Reduced Fat Colby Jack Deli Cheese Slices (view details), Chocolate Hazelnut Swirl Gelato. Snacks/Other: detour bar peanut butter cream, rolo, tootsie pop.
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