Weigh In record (no journal entry) for 26 November 2012
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173.0 lb
Lost so far: 0 lb.
Still to go: 18.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 26 November 2012:
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362 kcal
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Fat: 8.99g | Prot: 41.63g | Carb: 31.24g.
Lunch: Crumbled Gorgonzola Cheese, nutrilite meal replacement shake, lettus, bread stick. Dinner: bread stick, mushroom, lettus, tomatoes, chicken breast. more...
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gaining 2.2 lb a week
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tframiez19's weight history
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