tframiez19

Start Weight:(05 Nov 12) 171.0 lb
Current Weight:(01 Jul 13) 175.0 lb
Goal Weight:155.0 lb
following: Very Low Calorie Diet
performance: losing 0.1 lb a week

FatSecret member since: 05 Nov 12

tframiez19's Weight History



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Very Low Calorie Diet


tframiez19's journal

31 December 2012

Let's start the new year great, I will be focus on healthy, family, and business. My goals will be reached, healthy by February 2013, family is strong, ...
on diet Very Low Calorie Diet  

26 November 2012

So the thanksgiving holiday is now past and I have restarted the life style eatting habits. I'm using the very low (500 cal) meal plan. I will lose 20 ...
on diet Very Low Calorie Diet  

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Other Member Diet Recent Activity

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