tframiez19

Start Weight:(05 Nov 12) 171.0 lb
Current Weight:(01 Jul 13) 175.0 lb
Goal Weight:155.0 lb
following: Very Low Calorie Diet
performance: losing 0.1 lb a week

FatSecret member since: 05 Nov 12

tframiez19's Weight History



Other Related Links

Members

Very Low Calorie Diet


tframiez19's journal

31 December 2012

Let's start the new year great, I will be focus on healthy, family, and business. My goals will be reached, healthy by February 2013, family is strong, ...
on diet Very Low Calorie Diet  

26 November 2012

So the thanksgiving holiday is now past and I have restarted the life style eatting habits. I'm using the very low (500 cal) meal plan. I will lose 20 ...
on diet Very Low Calorie Diet  

tframiez19's Recent Food & Exercise

tframiez19's Recent Activity

tframiez19's Own Activity

No recent activity.

tframiez19's Buddies

No recent activity.

Other Member Diet Recent Activity

Sugar Waffle supported Edardj's Journal Entry.
kathleenscanlan commented on erikahollister's Journal Entry.
Lenaz1 recorded a Weigh In at 236.0 lb.
xJuanGarciax recorded a Weigh In at 235.2 lb.
Mr David k updated their Food Diary.
Waynek3859 recorded a Weigh In at 221.0 lb.
Sarah1950 updated their Exercise Diary.
Sherraco recorded a Weigh In at 266.3 lb.