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Very Low Calorie Diet


tframiez19's journal

31 December 2012

Let's start the new year great, I will be focus on healthy, family, and business. My goals will be reached, healthy by February 2013, family is strong, ...
on diet Very Low Calorie Diet  gaining 1.6 lb a week

26 November 2012

So the thanksgiving holiday is now past and I have restarted the life style eatting habits. I'm using the very low (500 cal) meal plan. I will lose 20 ...
on diet Very Low Calorie Diet  

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Other Member Diet Recent Activity

Chicago Mike updated their Exercise Diary.
Tyriam updated their Exercise Diary.
Gtriddle recorded a weigh in at 202.8 lb.
papazogler updated their Food Diary.
torta88 recorded a weigh in at 190.2 lb.
seanmm1229 recorded a weigh in at 181.0 lb.
shumai recorded a weigh in at 128.0 lb.
sjmusil39 replied to their Challenge post - Just Getting Over Food Poisoning.