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So the thanksgiving holiday is now past and I have restarted the life style eatting habits. I'm using the very low (500 cal) meal plan. I will lose 20 within the 4 weeks before xmas.
Diet Calendar Entry for 26 November 2012:
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362 kcal
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Fat: 8.99g | Prot: 41.63g | Carb: 31.24g.
Lunch: Crumbled Gorgonzola Cheese, nutrilite meal replacement shake, lettus, bread stick. Dinner: bread stick, mushroom, lettus, tomatoes, chicken breast. more...
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