Register
|
Sign In
Search in:
Foods
Recipes
Meals
Exercises
Members
My FatSecret
Foods
Recipes
Challenges
Fitness
Community
Community
Members
Flash Gordon
Journal
18 Jul 10
Flash Gordon's Journal, 18 July 2010
Flash Gordon's Profile
< Previous Entry
|
Next Entry >
Weigh In record (no journal entry) for 18 July 2010
210.8 lb
Lost so far:
0 lb
.
Still to go:
20.8 lb
.
Diet followed N/A.
Diet Calendar
Entries for 18 July 2010:
2135 kcal
Fat: 102.48g | Prot: 122.08g | Carb: 196.77g.
Breakfast:
Bananas, Egg White, Egg (Whole).
Lunch:
Foster Farms Nugget, Avacado, Cardini.
Dinner:
Herb Chicken Mediterranean deLITE.
Snacks/Other:
Milk (1% Lowfat with Added Vitamin A), Premium Protein Powder - Vanilla, Frozen Mixed Berries, Organic Sugar.
more...
3158 kcal
Activities & Exercise:
Running - 6/mph - 55 minutes, Resting - 15 hours and 5 minutes, Sleeping - 8 hours.
more...
0 Supporters
Support
Submit a Comment
You must
sign in
to submit a comment
Other Related Links
Members
Members
Forums
Flash Gordon's weight history
view complete history