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Yesterday I started the day eating right, but broke down and took a bite of an Albertson's Cookie!! :D
It satisfied my sweet tooth and didn't cost me a ton of calories.
Back on the horse today!!
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202.2 lb
Lost so far: 4.8 lb.
Still to go: 12.2 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 05 March 2010:
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1070 kcal
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Fat: 50.00g | Prot: 102.06g | Carb: 54.17g.
Breakfast: Bell Peppers, Real Bacon Pieces, Egg White, Egg (Whole). Lunch: Milk, Chili (Large). Dinner: Olive Oil, Broccoli, Yellowfin Tuna. Snacks/Other: Cheddar Cheese, Pistachio Nuts. more...
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losing 8.4 lb a week
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