Nicolioni76 's Journal, 25 November 2012

Nicolioni76 's Profile < Previous Entry |Next Entry >

Weigh In record (no journal entry) for 25 November 2012

144.0 lb Lost so far: 0 lb. Still to go: 14.0 lb. Diet followed reasonably well.

Diet Calendar Entries for 25 November 2012:

1463 kcal

Fat: 52.01g | Prot: 67.38g | Carb: 185.20g. Breakfast: Gingerbread Latte with Whipped Cream (Venti). Lunch: Refreshers Raspberry Pomegranate. Dinner: 14" Pepperoni Pizza. Snacks/Other: Oikos Traditional Greek Yogurt - Toasted Coconut Vanilla, Gingerbread Latte with Whipped Cream (Venti). more...

1605 kcal

Activities & Exercise: Sleeping - 6 hours, Resting - 18 hours. more...

losing 14.0 lb a week

Support


	Submit a Comment You must sign in* to submit a comment*

Nicolioni76 's weight history

view complete history

Nicolioni76 's Journal, 25 November 2012

Submit a Comment

Other Related Links

Members

Nicolioni76 's weight history