Nicolioni76

following: Nicolioni76 's own diet
performance: losing 6.0 lb a week

FatSecret member since: 25 Apr 11

Nicolioni76 's Weight History

pissed

on diet Nicolioni76 's own diet

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on diet Nicolioni76 's own diet losing 2.1 lb a week

	2 thins slice Bacon
	1 large egg Egg Omelet or Scrambled Egg with Cheese
	3/4 small Potato
	Exercise machine (moderate)
	Walking (brisk) - 4/mph
	Exercise machine (slow)

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