Nicolioni76

following: Nicolioni76 's own diet
performance: losing 6.0 lb a week

FatSecret member since: 25 Apr 11

Nicolioni76 's Weight History

pissed

on diet Nicolioni76 's own diet

blah

on diet Nicolioni76 's own diet losing 2.1 lb a week

	2 thins slice Bacon
	1 large egg Egg Omelet or Scrambled Egg with Cheese
	3/4 small Potato
	Exercise machine (moderate)
	Walking (brisk) - 4/mph
	Exercise machine (slow)

No recent activity.

No recent activity.

	YoseNut recorded a weigh in at 223.0 lb.
	Rckjazz recorded a weigh in at 252.0 lb.
	Nightshade03 updated their Food Diary.
	markbefit recorded a weigh in at 230.0 lb.
	Saundry added dela_cerna's Jalapeno and Cheese Stuffed Chicken Breast recipe to their cook book.
	LittleMissKMK updated their Food Diary.
	Rob.c.weiss commented on their journal.
	Hunterj24 recorded a weigh in at 272.5 lb.