rad964's Journal, 24 November 2012

Weigh In record (no journal entry) for 24 November 2012
200.2 lb Lost so far: 0 lb.    Still to go: 20.2 lb.    Diet followed reasonably well.

Diet Calendar Entry for 24 November 2012:
355 kcal Fat: 21.76g | Prot: 24.93g | Carb: 14.28g.   Breakfast: 1% Fat Milk, Bacon, Scrambled Egg. more...
gaining 0.1 lb a week

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