gragggrant's Journal, 24 November 2012

154.0 lb Lost so far: 0 lb.    Still to go: 0 lb.    Diet followed reasonably well.

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1510 kcal

Fat: 54.68g | Prot: 45.46g | Carb: 212.54g.   Breakfast: Donut Gems, Original Soy Milk. Lunch: LunchMakers Cracker Crunchers Turkey, Sunshine Cheez-It 100 Calorie Right Bites, Fudge Shop Mini Brownie 100 calorie Right bites. Dinner: Plums, Dreamy Clusters - Milk Chocolate, Low Fat Ice Cream Bars - White Mint Truffle, Lasagna with Meat sauce. more...

1758 kcal

Activities & Exercise: Walking (moderate) - 3/mph - 20 minutes, Resting - 15 hours and 40 minutes, Sleeping - 8 hours. more...