Weigh In record (no journal entry) for 23 November 2012
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196.2 lb
Lost so far: 2.2 lb.
Still to go: 59.5 lb.
Diet followed N/A.
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Diet Calendar Entry for 23 November 2012:
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1389 kcal
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Fat: 102.74g | Prot: 85.15g | Carb: 36.87g.
Breakfast: butter, olive oil, dry cured bacon, mayo, eggs. Lunch: asparagus, red onion, pumpkin, lettuce, avacado, spinach, red peppers, tomatoes, cucumber. Dinner: tarakihi fish, steak. Snacks/Other: coconut oil, almonds. more...
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steady weight
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belanna's weight history
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