belanna's Journal, 05 February 2013

Weigh In record (no journal entry) for 05 February 2013
194.7 lb Lost so far: 3.7 lb.    Still to go: 58.0 lb.    Diet followed reasonably well.

Diet Calendar Entry for 05 February 2013:
498 kcal Fat: 9.46g | Prot: 56.03g | Carb: 52.91g.   Lunch: asparagus, beans, apple. Dinner: orange , chicken breast, fish. more...
losing 0.1 lb a week

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