mardee57's Journal, 23 November 2012

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Thanksgiving is it really worth the extra weight gain? Not really!

169.8 lb Lost so far: 85.2 lb. Still to go: 24.8 lb. Diet followed poorly.

on diet mardee57's own diet gaining 1.8 lb a week

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If you enjoyed your dinner and time with family, then it probably is worth it. Just get back on plan and it will be gone in no time. Your doing amazing and should be so proud.

23 Nov 12 by member: Suzi161


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	recorded a weigh in at 154.4 lb.
	recorded a weigh in at 152.2 lb.
	recorded a weigh in at 153.8 lb.
	recorded a weigh in at 154.4 lb.

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	loriwen updated their Food Diary.
	VictoriaShape updated their Food Diary.
	Ken R updated their Food Diary.
	Joiedevivre65 updated their Food Diary.
	cballman recorded a journal and a weigh in at 139.0 lb.
	jeffsgrl44 updated their Food Diary.
	lapinpepin recorded a weigh in at 100.0 lb.
	charlotte v added emmieb's Beef Pot Roast and Roasted Vegetables recipe to their cook book.

mardee57's Journal, 23 November 2012

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