Weigh In record (no journal entry) for 20 November 2012
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191.0 lb
Lost so far: 0 lb.
Still to go: 27.0 lb.
Diet followed N/A.
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Diet Calendar Entry for 20 November 2012:
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1748 kcal
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Fat: 133.98g | Prot: 81.53g | Carb: 30.77g.
Breakfast: bacon grease, eggs, bacon, heavy cream. Lunch: sour cream, avacado, tomatoes, mexican blend cheese, Ground Beef. Dinner: sour cream, mexican cheese, ground beef, avacado. Snacks/Other: pinot noir, Kirkland Beef Steak Strips, heavy cream. more...
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