Weigh In record (no journal entry) for 20 November 2012
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170.0 lb
Lost so far: 0 lb.
Still to go: 25.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 20 November 2012:
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495 kcal
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Fat: 39.78g | Prot: 21.23g | Carb: 17.53g.
Breakfast: bacon, fried egg. Snacks/Other: cashews. more...
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losing 1.0 lb a week
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sue55's weight history
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