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I wasn't expecting to get to write 142......Yea! My body is sooo weird. I have lost weight the week befroe tom and now on tom for the last couple months. I hardly lose anything in between. I'm sure I'll go back up a little but I always know that I'm making headway when I hit a new low. This does help me be extra motivated for Thanksgiving.
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142.3 lb
Lost so far: 12.7 lb.
Still to go: 17.3 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 20 November 2012:
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1485 kcal
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Fat: 126.30g | Prot: 74.08g | Carb: 19.58g.
Breakfast: Breakfast Sausage, Celery, 100% Natural Crunchy Peanut Butter. Lunch: Macadamia Nuts, fat bomb. Dinner: Mushrooms, Ground Beef (80% Lean / 20% Fat), Onions, Cheddar Cheese, Heavy Cream. more...
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losing 7.0 lb a week
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