Weigh In record (no journal entry) for 11 April 2019
|
226.4 lb
Lost so far: 0 lb.
Still to go: 87.5 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 11 April 2019:
|
1347 kcal
|
Fat: 78.85g | Prot: 63.82g | Carb: 99.55g.
Breakfast: Андреевский Кондитерский Дом Ореховый Рулет. Lunch: Салат Овощной, Язык Говяжий Отварной, Окрошка. Snacks/Other: Сливочное Масло, Семга Слабосоленая, Хлеб Бородинский. more...
|
losing 0.8 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
ChertoFFka13's weight history
|