jaime30024's Journal, 19 November 2012

Wow yesterday really screwed me over. My husband bought a ticket for a chinese dinner fundraiser to feed the hungry. So I had one and half pot stickers and some broccoli from the broccoli and beef (not sure what is in the sauce but I am sure not good). We came home and I ate two sausages and was trying to eat up on the fats. Not sure if it is the sodium or my period coming up and heaviness that comes with it. In the mirror I don't see bloat but the scale reflects it. I am so angry. Anyway nothing to do about it. I am fasting today. And to break my fast tonight I will just have broth.
221.6 lb Lost so far: 26.4 lb.    Still to go: 21.7 lb.    Diet followed reasonably well.

Diet Calendar Entries for 19 November 2012:
269 kcal Fat: 23.74g | Prot: 9.70g | Carb: 1.82g.   Breakfast: French Vanilla Iced Coffee K-Cup, Sugar Free Vanilla Syrup, Coconut Oil, Whipped Butter. Dinner: chicken broth. more...
3196 kcal Activities & Exercise: Shopping - 40 minutes, Walking (slow) - 2/mph - 29 minutes, Resting - 5 hours and 23 minutes, Sleeping - 8 hours, Desk Work - 8 hours and 28 minutes, Housework - 1 hour. more...
on diet Atkins   gaining 8.4 lb a week

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members

Atkins



jaime30024's weight history


jaime30024's Recent Activity

jaime30024's Own Activity

No recent activity.

jaime30024's Buddies

TAIC69 and JJisFit4AA are now buddies.
RiverRes supported Sweet Georgia Peaches's Journal Entry.

Atkins Recent Activity

Pretty Mama Lopez supported lynnerobb's Journal Entry.
tweetycat recorded a Journal Entry and a Weigh In at 228.6 lb.
dupaa recorded a Weigh In at 229.0 lb.
LadyinDenim commented on rhontique's Journal Entry.
BigC1972 updated their Exercise Diary.
Fractal Moonshine recorded a Weigh In at 163.0 lb.
gearhead recorded a Weigh In at 167.0 lb.
MarzLikeMan recorded a Journal Entry and a Weigh In at 336.2 lb.