Weigh In record (no journal entry) for 16 July 2010
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152.5 lb
Lost so far: 13.5 lb.
Still to go: 12.5 lb.
Diet followed poorly.
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Diet Calendar Entry for 16 July 2010:
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985 kcal
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Fat: 38.42g | Prot: 42.56g | Carb: 124.82g.
Breakfast: cherry turnover, banana, coffee. Lunch: black beans, pico, corn, guacamole, rice, chicken breast. more...
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gaining 10.5 lb a week
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