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Nooooo!!!! Lol I thought I was doing well at keeping steady!
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135.4 lb
Lost so far: 39.6 lb.
Still to go: 6.4 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 10 April 2019:
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1194 kcal
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Fat: 85.12g | Prot: 75.19g | Carb: 19.50g.
Breakfast: Organic Valley Organic Half & Half, Kerrygold Pure Irish Butter, Kirkland Signature Organic Coconut Oil, Coffee (Brewed From Grounds) , Schwan's Popcorn Chicken. Lunch: Costco New York Strip Steak, Chicken & Apple Smoked Chicken Sausage, Safeway Select Carne Asada. Snacks/Other: Trader Joe's Double Cream Brie, Coffee, Organic Valley Organic Half & Half. more...
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gaining 2.8 lb a week
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 Comments
10 Apr 19 by member: FullaBella
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Yes, except when I’m eating out but I still estimate my calories. I think this uptick is from muscle soreness. Will find out in 2 days.
10 Apr 19 by member: moopie321
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10 Apr 19 by member: moopie321
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Oh - I meant measuring your body. You could be getting smaller but still up .4. I agree with Chris too.
10 Apr 19 by member: FullaBella
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I do tape measurements too, I know I’m gaining inches. My stomach isn’t as flat and lean as looking as in dec. I’m looking wider. But my arms and back have more definition. My butt and thighs are thicker.
10 Apr 19 by member: moopie321
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Body Goons. I like that. Sounds like a collection squad for a local bookie but with food and water. :)
10 Apr 19 by member: 00Marx00
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Lol!!!! Gotta keep off them body goons.
10 Apr 19 by member: moopie321
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