Weigh In record (no journal entry) for 10 April 2019
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282.4 lb
Lost so far: 39.6 lb.
Still to go: 32.4 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 10 April 2019:
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955 kcal
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Fat: 36.89g | Prot: 58.29g | Carb: 104.95g.
Lunch: Chipotle Mexican Grill Romaine Lettuce (Salad), Chipotle Mexican Grill Cilantro-Lime Brown Rice, Chipotle Mexican Grill Cheese, Fajita Vegetables, chipotle black beans, chipotle mexican chicken. Dinner: Snak Club Raw Almonds. Snacks/Other: Bananas, Metamucil Sugar Free Metamucil. more...
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3665 kcal
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Activities & Exercise:
Sleeping - 8 hours and 30 minutes, Driving - 40 minutes, Walking (slow) - 2/mph - 30 minutes, Resting - 6 hours and 20 minutes, Sitting - 8 hours. more...
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steady weight
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