Dhamy's Journal, 19 November 2012

Weigh In record (no journal entry) for 19 November 2012
232.0 lb Lost so far: 14.0 lb.    Still to go: 62.0 lb.    Diet followed poorly.

Diet Calendar Entry for 19 November 2012:
103 kcal Fat: 2.95g | Prot: 3.00g | Carb: 16.40g.   Breakfast: cafe con leche. more...
losing 2.9 lb a week

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