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Dhamy
Dhamy
Joined August 2012
Posts
59
Following
0
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Weight History
Start Weight
197.8 lb
Lost so far:
2.6 lb
Current Weight
200.4 lb
Performance:
gaining 0.6 lb a week
Goal Weight
170.0 lb
Still to go:
30.4 lb
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Dhamy's Weight History
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Dhamy's Recent Food & Exercise
30 g Lechosa
1/2 cup halves Fresas
2
slices
Jamón de Pavo
Bicycling (slow) - 11/mph
Walking (brisk) - 4/mph
Calisthenics (light, e.g. home exercise)
view diet calendar