Tuffgirl2012's Journal, 18 November 2012

Weigh In record (no journal entry) for 18 November 2012
237.0 lb Lost so far: 24.1 lb.    Still to go: 57.0 lb.    Diet followed reasonably well.

Diet Calendar Entry for 18 November 2012:
495 kcal Fat: 32.50g | Prot: 19.50g | Carb: 32.50g.   Breakfast: Bacon Chicken Ranch Quesadilla. more...
gaining 1.2 lb a week

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