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Davie home pants 10 am
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113.8 lb
Lost so far: 0 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 16 November 2012:
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1464 kcal
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Fat: 30.34g | Prot: 84.53g | Carb: 236.04g.
Breakfast: Almond Milk, Organic Puffed Kamut Cereal, Crunchy Rice & Wheat Toasted Cereal with Strawberries, Sugar Free Syrup, Nutri-Grain Low Fat Waffles, Coffee, Sugar Free Hazelnut Coffee Creamer, Greek Style Veggie Dips - Spinach & Artichoke, Fancy Shredded Parmesan Cheese, Egg Beaters - Original, Heart One Gummy Vitamins. Lunch: PB2 Powdered Peanut Butter, Jello Sugar Free Pudding - Caramel, 3 Pepper & Onion Blend, Mini Flax, Oat Bran & Whole Wheat Pita Bread, Pizza Sauce, 2% String Cheese. Dinner: Chocolate Pudding Sugar & Fat Free, Better'n Peanut Butter, Chocolate Chip VitaMuffins, Tofu Shirataki Noodles, No Salt Added Tomato Sauce, Meal Starters Grillers Recipe Crumbles, Grated Parmesan Cheese. Snacks/Other: Candy Canes, Smart Pop! Kettle Korn. more...
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steady weight
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