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Davie home shorts 9 am
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113.8 lb
Lost so far: 0 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 15 November 2012:
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1633 kcal
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Fat: 36.42g | Prot: 92.53g | Carb: 249.44g.
Breakfast: Heart One Gummy Vitamins, Egg Beaters - Original, Fancy Shredded Parmesan Cheese, Greek Style Veggie Dips - Spinach & Artichoke, Sugar Free Hazelnut Coffee Creamer, Coffee, Nutri-Grain Low Fat Waffles, Sugar Free Syrup, Crunchy Rice & Wheat Toasted Cereal with Strawberries, Organic Puffed Kamut Cereal, Almond Milk. Lunch: Almond Milk, Jello Sugar Free Pudding - Caramel, PB2 Powdered Peanut Butter, 2% String Cheese, Pizza Sauce, Mini Flax, Oat Bran & Whole Wheat Pita Bread, 3 Pepper & Onion Blend. Dinner: Chocolate Chip VitaMuffins, Better'n Peanut Butter, Chocolate Pudding Sugar & Fat Free, Smart Dogs Veggie Protein Links, White Wheat Hot Dog Buns, Miracle Whip Light, Organic Tomato Ketchup. Snacks/Other: Vanilla Vodka, Almond Milk, Smart Pop! Kettle Korn. more...
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losing 11.2 lb a week
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