GilesBathgate's Journal, 16 November 2012

Weigh In record (no journal entry) for 16 November 2012

Diet Calendar Entries for 16 November 2012:
686 kcal Fat: 2.35g | Prot: 121.14g | Carb: 46.71g.   Breakfast: milk, WPI Intensity Natural. Lunch: milk, WPI Intensity Natural. Dinner: milk, WPI Intensity Natural. Snacks/Other: Orange. more...
2624 kcal Activities & Exercise: Sleeping - 7 hours, Desk Work - 7 hours and 30 minutes, Sitting - 9 hours and 30 minutes. more...

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