Weigh In record (no journal entry) for 16 November 2012
Diet Calendar Entry for 16 November 2012:
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1906 kcal
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Fat: 76.66g | Prot: 152.10g | Carb: 160.46g.
Breakfast: Guacamole, Sweet Potato, Beef Bottom Sirloin Butt (Tri-Tip Steak, Lean Only, Trimmed to 0" Fat, Cooked, Broiled), Spinach, ISO-100 Cookies and Cream (Hydrolyzed Whey Protein), Nonfat Eggnog Latte (Tall), Chocolate Cupcake, Gala Apples, Cantaloupe Melons, Ketchup, Egg, Caffe Americano (Tall), Cream (Half & Half), ISO-100 Cookies and Cream (Hydrolyzed Whey Protein), Bing Cherries. more...
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