Weigh In record (no journal entry) for 05 April 2019
|
285.2 lb
Lost so far: 36.8 lb.
Still to go: 35.2 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 05 April 2019:
|
1440 kcal
|
Fat: 81.68g | Prot: 64.79g | Carb: 127.44g.
Breakfast: Garlic, Full Circle Organic Vegetable Broth, Onions, Zucchini, Cauliflower, Cucumber (with Peel), Carrots, Broccoli. Lunch: Cinnamon, West End Cuisine Grilled Mediterranean Chicken Skewers, Fritos Mild Cheddar Cheese Dip, Broccoli, Olive Oil, Baked Sweetpotato (Peel Eaten, Fat Not Added in Cooking). Dinner: Kroger Unsalted Peanuts. Snacks/Other: Fresh Lemon Juice, Ice Breakers Ice Cubes, Halls Sugar Free Cough Drops, Metamucil Sugar Free Metamucil. more...
|
steady weight
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
Marv1n's weight history
|