Weigh In record (no journal entry) for 13 November 2012
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228.0 lb
Lost so far: 15.0 lb.
Still to go: 48.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 13 November 2012:
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1365 kcal
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Fat: 61.00g | Prot: 100.00g | Carb: 97.50g.
Breakfast: Corned Beef Hash, Egg Beaters - Original. Lunch: LongHorn Steak Tips (Lunch). Snacks/Other: Crunchy Granola Bars - Maple Brown Sugar, Toast & Peanut Butter Sandwich Crackers, Part Skim Mozzarella String Cheese Sticks, Nonfat Pineapple Greek Yogurt (Chobani). more...
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gaining 2.6 lb a week
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hclauria's weight history
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