Weigh In record (no journal entry) for 13 November 2012
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202.0 lb
Lost so far: 2.0 lb.
Still to go: 62.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 13 November 2012:
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506 kcal
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Fat: 24.30g | Prot: 36.14g | Carb: 39.04g.
Breakfast: coconut oil, egg. Lunch: organic greek yogurt plain. Snacks/Other: organic gala apples. more...
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steady weight
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nicholsa31's weight history
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