Register or Sign In

FatSecret

All Things Food And Diet

ALL THINGS FOOD AND DIET

My FatSecret
- I Want To:
- Weigh In
- Record a Journal Entry
- Enter Food
- Enter Exercise
- My FatSecret:
- My Weight History
- My Journal
- My Diet Calendar
- My Groups
- My Challenges
- My Forum Posts
- My Cook Book
- My Buddies
- Go To My FatSecret
Foods
Recipes
Challenges
Fitness
Diets
Community

Community > Members > nicholsa31 > Journal

nicholsa31's Journal

nicholsa31's Profile |Send a Message |Weight History

showing entries 1 to 4 of 4

20 November 2012

Help!! I desperately need help! No matter what I try to do or what plan I try to follow I can't seem to lose any weight. I have tried walking on my treadmill everyday, keeping my calories under 1200, keeping calories at 1500. I was thinking about trying the Atkins diet for awhile to see if that helps but I have to get so much fiber everyday and it seems to me with Atkins your fiber would be too low. I can't really eat alot of meat either. I have thyroid disease (hypothyroidism) My doctor says to keep my diet low fat low calorie high fiber lots of vegetables. Any advice?? I would like to lose about 60 pounds.

(3 comments) on diet nicholsa31's own diet

20 November 2012

Weigh-in: 202.0 lb

lost so far: 2.0 lb

still to go: 62.0 lb

Diet followed reasonably well

add comment on diet nicholsa31's own diet steady weight

13 November 2012

Weigh-in: 202.0 lb

lost so far: 2.0 lb

still to go: 62.0 lb

Diet followed reasonably well

add comment on diet nicholsa31's own diet steady weight

06 November 2012

Weigh-in: 202.0 lb

lost so far: 2.0 lb

still to go: 62.0 lb

Diet followed reasonably well

add comment on diet nicholsa31's own diet

Other Related Links

Members

journals

forums

tips

nicholsa31's weight history

view complete history

nicholsa31's Recent Activity

nicholsa31's own activity

No recent activity.

nicholsa31's Buddies

No recent activity.

Other Member Diet Recent Activity

	Auntshoe updated their Exercise Diary.
	jlburns01 recorded a weigh in at 239.0 lb.
	Syl90 recorded a journal.
	dwallace85 updated their Food Diary.
	torydog1 recorded a weigh in at 250.0 lb.
	tinyjo recorded a journal.
	flygirl062764 submitted a new topic - weigh in.
	richardmarriott recorded a weigh in at 179.9 lb.