Weigh In record (no journal entry) for 31 March 2019
|
168.0 lb
Lost so far: 29.0 lb.
Still to go: 19.0 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 31 March 2019:
|
1541 kcal
|
Fat: 75.68g | Prot: 55.99g | Carb: 167.06g.
Breakfast: Trader Joe's Vanilla Almond Clusters Cereal, Hormel Black Label Bacon Thick Slices. Dinner: Talenti Vanilla Cinnamon , Quesadilla with Meat and Cheese, Trader Joe's Aloo Chaat Kati Pouches, Birds Eye Steamfresh Broccoli. Snacks/Other: Trader Joe's Unsweetened Vanilla Almond Milk. more...
|
gaining 0.8 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
vanifitness's weight history
|