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crowles71
Journal
29 Mar 10
crowles71's Journal, 29 March 2010
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Weigh In record (no journal entry) for 29 March 2010
211.6 lb
Lost so far:
0 lb
.
Still to go:
26.6 lb
.
Diet followed reasonably well.
Diet Calendar
Entries for 29 March 2010:
2101 kcal
Fat: 50.84g | Prot: 70.85g | Carb: 320.52g.
Lunch:
campbell's soup sirloin beef, burger king whopper jr.
Dinner:
coke, rice and beans, enchilada.
Snacks/Other:
sonic diet coke blended float.
more...
2600 kcal
Activities & Exercise:
Walking (slow) - 2/mph - 1 hour, Resting - 11 hours, Sitting - 4 hours, Sleeping - 8 hours.
more...
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