Date started: 02 Dec 19

Date	Weight	How closely followed?	Goal: 200.0 lb Start: 217.0 lb
06 Jan 20	217.0 lb	Reasonably Well
02 Dec 19	217.0 lb	Not Applicable

Date started: 29 Mar 10

Date	Weight	How closely followed?	Goal: 185.0 lb Start: 211.6 lb
29 Nov 19	217.2 lb	Reasonably Well
08 Jul 19	217.2 lb	Reasonably Well
31 Mar 19	211.6 lb	Reasonably Well
01 Mar 19	213.0 lb	Poorly
20 Apr 16	182.0 lb	Reasonably Well
09 Mar 16	182.4 lb	Reasonably Well
09 Sep 15	187.4 lb	Reasonably Well
17 Aug 15	191.0 lb	Reasonably Well
10 Aug 15	192.4 lb	Reasonably Well
21 Jul 15	190.4 lb	Reasonably Well
13 Apr 15	183.4 lb	Reasonably Well
18 Mar 15	179.4 lb	Reasonably Well
11 Mar 15	179.2 lb	Reasonably Well
09 Mar 15	182.0 lb	Reasonably Well
30 Jan 15	177.4 lb	Reasonably Well
23 Jan 15	181.2 lb	Reasonably Well
18 Jan 15	182.6 lb	Reasonably Well
15 Jan 15	181.4 lb	Reasonably Well
11 Jan 15	184.8 lb	Reasonably Well
04 Jan 15	183.0 lb	Reasonably Well
28 Dec 14	183.4 lb	Reasonably Well
20 Dec 14	180.4 lb	Reasonably Well
12 Dec 14	181.4 lb	Reasonably Well
14 Nov 14	177.0 lb	Reasonably Well
10 Nov 14	178.0 lb	Reasonably Well
26 Sep 14	173.0 lb	Reasonably Well
15 Sep 14	176.2 lb	Reasonably Well
06 Jun 14	171.0 lb	Reasonably Well
28 Apr 14	175.0 lb	Reasonably Well
14 Feb 14	169.6 lb	Reasonably Well
31 Jan 14	169.0 lb	Reasonably Well
24 Jan 14	169.4 lb	Reasonably Well
20 Jan 14	171.0 lb	Reasonably Well
12 Aug 13	164.0 lb	Reasonably Well
03 Jun 13	170.0 lb	Poorly
25 Mar 13	162.0 lb	Reasonably Well
27 Aug 12	162.0 lb	Reasonably Well
16 Jul 12	166.0 lb	Reasonably Well
01 Jul 12	169.0 lb	Reasonably Well
17 Jun 12	172.0 lb	Reasonably Well
26 May 12	175.0 lb	Reasonably Well
12 May 12	181.0 lb	Reasonably Well
02 May 12	181.0 lb	Reasonably Well
15 Nov 10	211.3 lb	Reasonably Well
29 Mar 10	211.6 lb	Reasonably Well