Weigh In record (no journal entry) for 29 March 2019
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177.4 lb
Lost so far: 0 lb.
Still to go: 37.4 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 29 March 2019:
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1151 kcal
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Fat: 49.67g | Prot: 42.07g | Carb: 135.51g.
Breakfast: Sugar, Wegmans Organic Half & Half, Coffee. Lunch: Wendy's Premium Cod Fillet Sandwich. Dinner: Cheese Pizza. Snacks/Other: Bananas. more...
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losing 0.9 lb a week
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porkchop63's weight history
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