Weigh In record (no journal entry) for 12 November 2012
Diet Calendar Entries for 12 November 2012:
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2572 kcal
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Fat: 36.32g | Prot: 43.32g | Carb: 233.50g.
Lunch: Egg and Cress Sandwich. Dinner: British Farmers Wholemeal Loaf, Seriously Strong Spreadable. Snacks/Other: Black Coffee, Fosters Pint UK, diet coke. more...
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3763 kcal
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Activities & Exercise:
Drive To Gym Return - 1 hour, Walking (moderate) - 3/mph - 50 minutes, Sleeping - 6 hours and 56 minutes, Gym Cardio Work X Trainers etc - 42 minutes, Resting - 6 hours and 2 minutes, Desk Work - 8 hours and 30 minutes. more...
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