abane's Journal, 11 November 2012

Weigh In record (no journal entry) for 11 November 2012
183.0 lb Lost so far: 0 lb.    Still to go: 13.0 lb.    Diet followed reasonably well.

Diet Calendar Entries for 11 November 2012:
2561 kcal Fat: 110.55g | Prot: 79.25g | Carb: 331.10g.   Breakfast: Fudge Stripes Dark Chocolate Cookies, Cream Soda (Bottle), Stax Original Potato Crisps, Signature Classics Chicken Alfredo Flatbread Melts. Lunch: Herr's buffalo blue cheese, Chips Ahoy! Chocolate Chip Cookies, Signature Classics Smoked Turkey Club Panini. Dinner: Nibblers. Snacks/Other: Lo-carb Monster Energy, Lo-carb Monster Energy, Lo-carb Monster Energy. more...
2772 kcal Activities & Exercise: Driving - 6 hours, Sleeping - 6 hours, Sitting - 12 hours. more...
on diet abane's own diet   gaining 0.4 lb a week



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alabama yankee commented on Pterath's Journal Entry.
yesican88 recorded a Weigh In at 147.7 lb.
bittiq recorded a Weigh In at 188.6 lb.
littlekim8 recorded a Weigh In at 149.9 lb.
etheriau_test2 recorded a Weigh In at 155.3 lb.
BrenIL1 recorded a Weigh In at 232.0 lb.
SaintViper recorded a Weigh In at 224.6 lb.
Sugar Waffle supported jojo1956's Weigh In.