abane's Journal, 04 December 2012

Weigh In record (no journal entry) for 04 December 2012
186.0 lb Lost so far: 0 lb.    Still to go: 16.0 lb.    Diet followed reasonably well.

Diet Calendar Entries for 04 December 2012:
2320 kcal Fat: 91.00g | Prot: 85.00g | Carb: 295.00g.   Breakfast: Spicy Sausage & Pasta. Lunch: Kit Kat, Stax Cheddar Potato Crisps, Cran-Apple Juice Drink, Spicy Sausage & Pasta. Dinner: Hot-N-Ready Pepperoni Pizza. Snacks/Other: Lo-carb Monster Energy, Lo-carb Monster Energy, Lo-carb Monster Energy. more...
2817 kcal Activities & Exercise: Driving - 6 hours, Sleeping - 6 hours, Sitting - 12 hours. more...
on diet abane's own diet   gaining 0.9 lb a week

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members



abane's weight history


abane's Recent Activity

abane's Own Activity

No recent activity.

Following

No recent activity.

Other Member Diet Recent Activity

ApacheTiger37 updated their Food Diary.
mskestrela supported Edardj's Journal Entry.
FloridaAngel supported xappie's Journal Entry.
bartley recorded a Weight Entry at 232.2 lb.
loveshope26 is following Jairo Antonio Aranda.
LexxyRR84 recorded a Weight Entry at 319.4 lb.
Ayidth recorded a Weight Entry at 231.5 lb.
Barb Mickles commented on their Journal Entry.