abane's Journal, 23 July 2012

Weigh In record (no journal entry) for 23 July 2012
177.0 lb Lost so far: 0 lb.    Still to go: 7.0 lb.    Diet followed reasonably well.

Diet Calendar Entries for 23 July 2012:
2576 kcal Fat: 140.76g | Prot: 75.45g | Carb: 265.77g.   Breakfast: Vanilla Fudge Drumstick, Basil Parmesan Chicken, Vienna Sausage Barbecue. Lunch: tennessee pride sausage biscuits, Picante Noodle Soup. Dinner: Saltine Crackers, tennessee pride sausage biscuits, Pimento Cheese. Snacks/Other: Lo-carb Monster Energy, Lo-carb Monster Energy, Lo-carb Monster Energy. more...
2816 kcal Activities & Exercise: Housework - 2 hours, Driving - 3 hours, Sleeping - 6 hours, Sitting - 13 hours. more...
on diet abane's own diet   losing 0.1 lb a week



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ammonmcgilbra recorded a Weigh In at 137.0 lb.
westcoastbroke recorded a Weigh In at 186.0 lb.
carlosmatosxp recorded a Weigh In at 201.0 lb.
JovialJ recorded a Weigh In at 192.7 lb.
booboogroom recorded a Journal Entry.
gradgirlm recorded a Weigh In at 140.0 lb.
Scalewatcher3 commented on northernmusician's Journal Entry.
ts1952 recorded a Weigh In at 282.4 lb.