abane's Journal, 23 July 2012

Weigh In record (no journal entry) for 23 July 2012
177.0 lb Lost so far: 0 lb.    Still to go: 7.0 lb.    Diet followed reasonably well.

Diet Calendar Entries for 23 July 2012:
2576 kcal Fat: 140.76g | Prot: 75.45g | Carb: 265.77g.   Breakfast: Vienna Sausage Barbecue, Basil Parmesan Chicken, Vanilla Fudge Drumstick. Lunch: tennessee pride sausage biscuits, Picante Noodle Soup. Dinner: tennessee pride sausage biscuits, Pimento Cheese, Saltine Crackers. Snacks/Other: Lo-carb Monster Energy, Lo-carb Monster Energy, Lo-carb Monster Energy. more...
2816 kcal Activities & Exercise: Housework - 2 hours, Driving - 3 hours, Sleeping - 6 hours, Sitting - 13 hours. more...
on diet abane's own diet   losing 0.1 lb a week



Submit a Comment

You must  sign in to submit a comment

Other Related Links


abane's weight history

abane's Recent Activity

abane's Own Activity

No recent activity.

abane's Buddies

No recent activity.

Other Member Diet Recent Activity

abbadabba replied to slemo58's post - break down recipes.
KerryLynnB supported Giannis100's Journal Entry.
westcoastbroke recorded a Weigh In at 187.2 lb.
bdmgoggins supported Meadow Mist's Journal Entry.
Luckyfeet recorded a Weigh In at 147.9 lb.
ivismo supported ohmuhdarlin's Weigh In.
chesgreen recorded a Journal Entry.
ohmuhdarlin recorded a Weigh In at 175.0 lb.