Weigh In record (no journal entry) for 11 November 2012
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204.0 lb
Lost so far: 5.0 lb.
Still to go: 59.0 lb.
Diet followed 100%.
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Diet Calendar Entry for 11 November 2012:
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1327 kcal
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Fat: 53.56g | Prot: 56.58g | Carb: 161.87g.
Breakfast: Dietetic Syrup, Gluten Free Pancake & Baking Mix, Bailey's Caramel Coffee Creamer, Coffee (Brewed From Grounds). Lunch: Favorite Sandwich Bread Mix, Ice Tea, Tortilla soup. Dinner: Ice Tea, Pizza, Wings. Snacks/Other: Klondike rocky road. more...
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losing 1.4 lb a week
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