margras5's Journal, 11 November 2012

Weigh In record (no journal entry) for 11 November 2012
174.6 lb Lost so far: 0 lb.    Still to go: 14.6 lb.    Diet followed reasonably well.

Diet Calendar Entry for 11 November 2012:
190 kcal Fat: 4.00g | Prot: 3.00g | Carb: 34.00g.   Breakfast: Blueberry Muffins. more...
on diet Weight Watchers   gaining 0.1 lb a week



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