margras5's Journal, 04 February 2012

172.2
170.0 lb Lost so far: 1.0 lb.    Still to go: 10.0 lb.    Diet followed reasonably well.

Diet Calendar Entry for 04 February 2012:
706 kcal Fat: 35.30g | Prot: 29.82g | Carb: 75.72g.   Breakfast: Boiled Egg, 100% Whole Wheat Bread, Reduced Fat Whipped Cream Cheese Spread. Lunch: Protein Plus - Cookies & Cream, ICBINB Spray, Homestyle Microwave Popcorn, Apples. Dinner: Chicken Noodle Soup. Snacks/Other: Chewing Gum (Sugared). more...
on diet Weight Watchers   steady weight

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members

Weight Watchers

Other Journals for Weight Watchers



margras5's weight history


margras5's Recent Activity

margras5's Own Activity

No recent activity.

margras5's Buddies

No recent activity.

Weight Watchers Recent Activity

samlilmear updated their Food Diary.
Moose13 recorded a Weigh In at 207.9 lb.
peisker-blumec updated their Exercise Diary.
Itry58 commented on cls1992's Journal Entry.
rewood540 recorded a Weigh In at 178.0 lb.
Sherryal448-2 replied to CP23322's challenge post - Glory Days, Tuesday, Sept 30.
Eaglesoars17 joined challenge Lose Weight the Lazy Way.
mirulla recorded a Weigh In at 158.7 lb.