margras5's Journal, 04 February 2012

170.0 lb Lost so far: 1.0 lb.    Still to go: 10.0 lb.    Diet followed reasonably well.

Diet Calendar Entry for 04 February 2012:
706 kcal Fat: 35.30g | Prot: 29.82g | Carb: 75.72g.   Breakfast: Reduced Fat Whipped Cream Cheese Spread, 100% Whole Wheat Bread, Boiled Egg. Lunch: Protein Plus - Cookies & Cream, ICBINB Spray, Apples, Homestyle Microwave Popcorn. Dinner: Chicken Noodle Soup. Snacks/Other: Chewing Gum (Sugared). more...
on diet Weight Watchers   steady weight



Submit a Comment

You must  sign in to submit a comment

Other Related Links


Weight Watchers

Other Journals for Weight Watchers

margras5's weight history

margras5's Recent Activity

margras5's Own Activity

No recent activity.

margras5's Buddies

No recent activity.

Weight Watchers Recent Activity

e-238 recorded a Journal Entry.
summerfriend recorded a Weigh In at 139.6 lb.
Zeiker recorded a Weigh In at 283.0 lb.
1954 recorded a Weigh In at 142.0 lb.
imastar recorded a Weigh In at 312.0 lb.
maggie64 updated their Food Diary.
janl62 recorded a Journal Entry and a Weigh In at 143.0 lb.
bamachickinms recorded a Weigh In at 203.0 lb.