margras5's Journal, 04 February 2012

170.0 lb Lost so far: 1.0 lb.    Still to go: 10.0 lb.    Diet followed reasonably well.

Diet Calendar Entry for 04 February 2012:
706 kcal Fat: 35.30g | Prot: 29.82g | Carb: 75.72g.   Breakfast: Boiled Egg, 100% Whole Wheat Bread, Reduced Fat Whipped Cream Cheese Spread. Lunch: Protein Plus - Cookies & Cream, Homestyle Microwave Popcorn, Apples, ICBINB Spray. Dinner: Chicken Noodle Soup. Snacks/Other: Chewing Gum (Sugared). more...
on diet Weight Watchers   steady weight



Submit a Comment

You must  sign in to submit a comment

Other Related Links


Weight Watchers

Other Journals for Weight Watchers

margras5's weight history

margras5's Recent Activity

margras5's Own Activity

No recent activity.

margras5's Buddies

No recent activity.

Weight Watchers Recent Activity

Sewlady7 added RobynByrd1971's Baked Oatmeal Cupcakes recipe to their cook book.
queenmary56 recorded a Weigh In at 138.8 lb.
jk125 recorded a Weigh In at 278.6 lb.
BPalto recorded a Weigh In at 126.6 lb.
imastar recorded a Weigh In at 313.5 lb.
sassy8403 updated their Food Diary.
Styled recorded a Weigh In at 213.0 lb.
karbear45 recorded a Journal Entry and a Weigh In at 208.2 lb.