GonnaBeRipped86's Journal, 23 March 2010

Weigh In record (no journal entry) for 23 March 2010
157.8 lb Lost so far: 3.2 lb.    Still to go: 12.8 lb.    Diet followed reasonably well.

Diet Calendar Entry for 23 March 2010:
675 kcal Fat: 19.50g | Prot: 51.50g | Carb: 80.50g.   Breakfast: Whole Wheat Blend Pancake & Waffle Mix, Original Coffee Creamer. Lunch: Oven Roasted Chicken Breast Salad, Miss Vickie's Jalapeno Flavored Potato Chips. more...

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members

You: On a Diet



GonnaBeRipped86's weight history


GonnaBeRipped86's Recent Activity

GonnaBeRipped86's Own Activity

No recent activity.

GonnaBeRipped86's Buddies

No recent activity.

You: On a Diet Recent Activity

Jabow recorded a Journal Entry and a Weigh In at 165.2 lb.
jwb474 recorded a Weigh In at 159.4 lb.
Johanne updated their Food Diary.
onelittlebit recorded a Weigh In at 148.0 lb.
RhodaH recorded a Weigh In at 150.0 lb.
lacain57 recorded a Weigh In at 184.5 lb.
barbbaldwin recorded a Weigh In at 209.0 lb.
Hasan_Almansoori recorded a Weigh In at 171.3 lb.