ToniD2017's Journal, 27 March 2019

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Going to try a long term fast (for me anyway). Had a light snack at 9:30 pm yesterday (3/26) and would like to fast until dinner tomorrow. If I make it that would be about 45 hours. Hope I can make it!!

130.8 lb Lost so far: 1.2 lb. Still to go: 12.8 lb. Diet followed reasonably well.

Diet Calendar Entries for 27 March 2019:

282 kcal

Fat: 3.53g | Prot: 37.80g | Carb: 25.09g. Breakfast: Bolthouse Farms Non-Dairy Plant Milk Protein, Isopure Low Carb Protein Powder - Dutch Chocolate, Vitafusion MultiVites Gummy Vitamins. Lunch: Dried Prune. Dinner: Baby Spinach. Snacks/Other: Bolthouse Farms Non-Dairy Plant Milk Protein, Isopure Low Carb Protein Powder - Dutch Chocolate, Great Value Skim Milk. more...

2115 kcal

Activities & Exercise: Watching TV/Computer - 6 hours, Weight Training (moderate) - 15 minutes, Elliptical - 30 minutes, Resting - 9 hours and 15 minutes, Sleeping - 8 hours. more...

losing 2.8 lb a week