CrashtestDawnie's Journal, 27 March 2019

Going down 👍
156.0 lb Lost so far: 53.0 lb.    Still to go: 0 lb.    Diet followed reasonably well.

Diet Calendar Entry for 27 March 2019:
1865 kcal Fat: 101.13g | Prot: 93.45g | Carb: 159.54g.   Breakfast: Cantaloupe Melons , Great Value Finely Shredded Colby & Monterey Jack Cheese, Skinless Chicken Breast, Egg White , Great Value Large White Grade A Eggs. Lunch: Ketchup , Coleslaw , Back Yard Burgers Seasoned French Fries, Great Value Texas Toast with Garlic, Pork Spareribs (Lean Only Eaten). Dinner: Pop Secret Movie Theater Butter Popcorn, Great Value Sour Gummy Worms, Nestle Kit Kat (Fun Size), Heinz Tomato Ketchup, Ground Beef (90% Lean / 10% Fat) . Snacks/Other: Lindt Lindor 60% Extra Dark Truffles. more...
losing 2.8 lb a week

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Comments 
Excellent!! 
27 Mar 19 by member: mrsroboto
😄 thanks! Hope it lasts 🤣 I ate a big breakfast because the plan was to have a late dinner but ended up eating a huge lunch. Don’t know how long I’m gonna make it 🤐 
27 Mar 19 by member: CrashtestDawnie
🤣🤣 Have you watched Dirt yet?  
27 Mar 19 by member: CrashtestDawnie
Good job.👍  
28 Mar 19 by member: Becc@
yep nice drop there;) 
28 Mar 19 by member: maxie4
Lol 🤣 it’s Nikki Sixx’s own mochumentory. Raunchy and funny 👍 
04 Apr 19 by member: CrashtestDawnie

     
 

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