judydlpn's Journal, 13 July 2010

Weigh In record (no journal entry) for 13 July 2010

180.4 lb Lost so far: 12.6 lb. Still to go: 20.4 lb. Diet followed reasonably well.

Diet Calendar Entries for 13 July 2010:

53 kcal

Fat: 0.30g | Prot: 1.31g | Carb: 12.73g. Breakfast: Cantaloupe Melons. more...

1993 kcal

Activities & Exercise: Resting - 16 hours, Sleeping - 8 hours. more...

gaining 14.0 lb a week


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judydlpn's weight history