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judydlpn

Start Weight:	(15 Jan 13) 186.0 lb
Current Weight:	(09 Mar 13) 183.6 lb
Goal Weight:	160.0 lb

following: The South Beach Diet
performance: losing 0.3 lb a week

FatSecret member since: 19 Mar 08

judydlpn's Weight History

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judydlpn's Recent Food & Exercise

	1 slice Swiss Cheese
	1 large Oranges
	2 slices White Bread
	Calisthenics (light, e.g. home exercise)

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judydlpn's Groups

60+ with 25-50 lbs to Lose
60+ with 25-50 pounds to lose.

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judydlpn's Recent Activity

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The South Beach Diet Recent Activity

	sdjames926 replied to veggies yuk's Group post - December Birthdays.
	Jamilya recorded a weigh in at 156.0 lb.
	amyd914 recorded a weigh in at 256.0 lb.
	baldwinju recorded a weigh in at 176.0 lb.
	anybodyinthere updated their Exercise Diary.
	notoms recorded a weigh in at 190.0 lb.
	ottermama recorded a weigh in at 171.0 lb.
	TAnn recorded a weigh in at 201.0 lb.